Education Resources
Provide visitors with trusted information to help them understand and navigate perinatal mental health. Include a disclaimer:
“These resources are for educational purposes only. Please consult with a qualified healthcare provider for personalized advice.”
Postpartum Support International (PSI)
“Find help for perinatal mental health conditions, including online support groups and hotlines.”
March of Dimes: Perinatal Mental Health
“Learn about the signs of postpartum depression and tips for getting support.”
Maternal Mental Health NOW
“Access resources and toolkits for managing mental health during pregnancy and postpartum.”
Our Services
At Roots of Hope Perinatal Services, we offer compassionate, professional mental health support tailored to your needs.
Individual Counseling Sessions:
“Work one-on-one with our trained perinatal counselors to address anxiety, depression, and other challenges. Sessions are personalized to help you navigate your unique journey.”
Support Groups:
“Join our peer-led support groups to connect with other parents who understand what you’re going through. Share experiences, find encouragement, and build community.”
Specialized Therapy for Trauma and Birth Experiences:
“For those who’ve experienced difficult or traumatic births, we provide trauma-informed therapy to help you heal emotionally.”
Resources for Partners and Families:
“We offer guidance and resources for your partner and family members, empowering them to provide support while taking care of themselves.”
Self-Care Resources and Workshops:
“Learn practical strategies for self-care, mindfulness, and stress management through our interactive workshops and downloadable guides.”
Our vision
Culturally Competent Care:
“We understand the diverse cultural experiences and challenges faced by BIPOC and immigrant families, and we tailor our services to meet your specific needs.”
Experienced Team:
“Our counselors specialize in perinatal mental health, with extensive training in supporting families during pregnancy and postpartum.”
Holistic Approach:
“We address the emotional, physical, and social aspects of your well-being to ensure comprehensive care.”
You don’t have to navigate this journey alone. Reach out today to get the support you need.