Prenatal Support
We work with you during pregnancy to prepare for birth, answer questions, and provide resources tailored to your needs. Services include birth planning, perinatal visits, and personalized education.
Labor and Birth Support
Your doula will provide continuous emotional and physical support during labor and delivery including comfort techniques, advocacy, and guidance.
Postpartum Care
After your baby’s arrival, our doulas offer postpartum support, including breastfeeding guidance, recovery assistance, and emotional care during this transition.
we provide?
Cultural Competency:
We understand the unique needs of BIPOC and immigrant families, offering culturally relevant care to ensure your experience is empowering and inclusive.
Experienced Doulas:
Our team of certified doulas has extensive training and experience in maternal health and advocacy.
Holistic Approach:
From emotional care to physical support, we focus on the well-being of the birthing person and their family.
What to Expect During Labor
Learn about the stages of labor, pain management options, and what to anticipate during childbirth to help you feel more prepared and confident.
Creating a Birth Plan
Understand the importance of a birth plan and how to create one that reflects your preferences for labor, delivery, and postpartum care.
https://www.marchofdimes.org/find-support/topics/planning-baby/your-birth-plan
Postpartum Recovery Tips
Discover practical advice for physical and emotional recovery after childbirth, including managing discomfort, sleep strategies, and self-care.
https://americanpregnancy.org/healthy-pregnancy/first-year-of-life/postpartum-recovery/
Breastfeeding 101
Get tips on how to start breastfeeding, ensure proper latch, and address common challenges during the early days of nursing.